I have some exciting news! I've completed a 200 hour Yoga teacher training! Check out these videos for an Introduction and a sample...

While working as the executive director of the sexual assault centre in North Bay, I suspected that I was seeing some human trafficking...

It was my first Raku experience. Raku is a really dynamic and ancient pottery technique originating from Japan that involves handling red...

I like to head out to connect with nature as often as I can, particularly when I have something I'm busy pondering. I find that when I...

Is it just me, or is naming something really, really hard? I'm a creative gal, so a name needs to mean something, be out of the...